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10 days of fasting »Detoxify the body« with Sandra Agerer

FORESTIS Food Eistee

In western culture, shaped by the seasons, there is a tradition of fasting in two-time cycles per year. Still strengthened by the heat of the summer, the body and immune system are prepared for winter by fasting in autumn.

Programme for the entire stay:

Friday

  • Initial acquaintance

Saturday until Sunday, daily:

  • 8:30am – 9:00am Sound meditation
  • 9:00am – 10:00am Breakfast
  • 10:00am – 12:00pm Hiking
  • 12:00pm – 1:00pm Lunch break
  • 1:00pm – 5:00pm Touch (appointments are coordinated on site)
  • 5:00pm – 6:00pm Group coaching – individual workshops
  • 7:00pm – 9:00pm Dinner
  • 9:00 – 9:25pm Smoke infusion

Monday:

  • Farewell after 10 days of fasting


Reatreat coach: Sandra Agerer – Spa-Expert and Expert for holistic conscious living

Bring along for the retreat: comfortable clothing, rain protection, sun protection, mountain boots, thick socks, a drinking bottle, writing materials.

Availability

  • 4.200 € per person incl. meals and Detox Retreat, max. 10 participants
  • Retreat from 02.10 – 12.10.20, 10 days

Request