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7 days of fasting »Detoxify the body« with Sandra Agerer


In western culture, shaped by the seasons, there is a tradition of fasting in two-time cycles per year. Fasting in advent prepares the body for the coldest months of the year.

Programme for the entire stay:


  • Initial acquaintance

Friday until Wednesday, daily:

  • 8:30am – 9:00am Sound meditation
  • 9:00am – 10:00am Breakfast
  • 10:00am – 12:00pm Hiking
  • 12:00pm – 1:00pm Lunch break
  • 1:00pm – 5:00pm Touch (appointments are coordinated on site)
  • 5:00pm – 6:00pm Group coaching – individual workshops
  • 7:00pm – 9:00pm Dinner
  • 9:00 – 9:25pm Smoke infusion


  • Farewell after 10 days of fasting

Retreat coach: Sandra Agerer – Spa-Expert and Expert for holistic conscious living

Bring along for the retreat: comfortable clothing, rain protection, sun protection, mountain boots, thick socks, a drinking bottle, writing materials.


  • 3.080 € per person incl. meals and Detox Retreat, max. 10 participants
  • Retreat from 10.12. – 17.12.2020, 7 days