In western culture, shaped by the seasons, there is a tradition of fasting in two-time cycles per year. Fasting in advent prepares the body for the coldest months of the year.
Programme for the entire stay:
Friday until Wednesday, daily:
- 8:30am – 9:00am Sound meditation
- 9:00am – 10:00am Breakfast
- 10:00am – 12:00pm Hiking
- 12:00pm – 1:00pm Lunch break
- 1:00pm – 5:00pm Touch (appointments are coordinated on site)
- 5:00pm – 6:00pm Group coaching – individual workshops
- 7:00pm – 9:00pm Dinner
- 9:00 – 9:25pm Smoke infusion
- Farewell after 10 days of fasting
Retreat coach: Sandra Agerer – Spa-Expert and Expert for holistic conscious living
Bring along for the retreat: comfortable clothing, rain protection, sun protection, mountain boots, thick socks, a drinking bottle, writing materials.
- 3.080 € per person incl. meals and Detox Retreat, max. 10 participants
- Retreat from 10.12. – 17.12.2020, 7 days